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January 2024 Chapter Meeting & Speaker: Mini Habits (Hosted by ICF Austin)

  • January 23, 2024
  • 6:00 PM - 8:00 PM
  • Zoom

Registration

  • ICF Austin, Houston, or North Texas

Registration is closed

January 23, 2024

EVENT DESCRIPTION

Chapter Meeting & Speaker

In our first Chapter Meeting of 2024, we will focus on habits and welcome our speaker, James Garrett.

Mini Habits: A Small Tool for Big Success

Habits are our brain's go-to tool to tackle almost any goal or task, which is why helping your clients get in the driver’s seat of their habit-making machinery can be a game-changer. You’ll walk away with everything you need to help your clients know to start making measurable change.  Just like learning how to play the piano, learning how to form positive habits is a skill set.  You'll discover:

  • Why the key to knocking out habits is building them sequentially, not simultaneously

  • How to use proven methods like "habit stacking" and "habit tracking" to make or break any habit

  • Why keeping your client motivated is easy with one small tweak

  • How motivation often follows action, rather than preceding it

  • How making “smallifying” their habits can be the game-changer you and your coaching client have been looking for

You will learn concrete strategies and habit-building systems that will de-mystify why habit-building and behavior change are so hard, and how you can help your clients overcome their internal obstacles

EVENT DETAILS  

  • 6:00PM-6:30PM Coaches chat!
  • 6:30PM–8:00PM Program and presentation
  • Zoom Call - You will receive the link in your confirmation email.
*Come at 6 PM to chat with other coaches! You'll be diverted to a breakout room with 3-4 other coaches who are also ready to have a conversation and network. A great way to form your coaching connections and community!

MEETING FEES

Everyone is welcome to attend our meetings. 

  • ICF Local San Antonio Members and Affiliates - FREE
  • ICF Texas Chapter Members  - FREE
  • Guests / Non-Members - $20

1.5 Resource CCEs


ABOUT THE SPEAKER

James Garrett